Caring for an aging parent, spouse, or family member is an act of love. Even though you care for this person deeply, you may find that you don’t feel quite yourself as time goes on. It’s not uncommon to feel tired, stressed, or even anxious. If this describes you, you’re not alone. A recent study from the Center for Retirement … Read More
Lifelong Learning: Why It Matters & How to Make It Work for You
There are lots of misconceptions about aging but the myth that older people struggle to learn new things is a belief that can really hold people back. The science is clear: senior adults CAN learn new things. One study found that when senior adults learn new skills it expands their cognitive abilities in the same way it does for children. … Read More
Overcoming Senior Living Fears
Moving is a big decision and can bring up a lot of emotions. You or your loved one may feel excited and energized by the idea of a fresh start. However, it’s also natural to feel some anxiety and stress. Not knowing what to expect or not knowing any people in the community can cause you or your loved one … Read More
Get More Out of Life With Senior Star Dining
As we all know, it takes a lot of time and energy to prepare meals – grocery shopping, cooking, and cleaning – it’s a lot of work! You may have truly enjoyed cooking meals for your family when you had kids at home, but now meal preparation feels more like a chore. Winter weather, frequent travel, or the loss of … Read More