Loneliness can impact people of any age, but it can be especially debilitating to older adults. Not only can loneliness affect your quality of life, but it can also play a role in your physical health. Researchers at the University of California, San Francisco (UCSF) found senior adults who self-reported feelings of loneliness had a 59% higher risk of mental … Read More
Saying Goodbye to Social Isolation
Senior isolation and loneliness is a growing concern. One-fourth of adults 65 and over report feeling isolated regularly. These feelings can have a detrimental effect on physical health and new studies suggest there could be a link between isolation and dementia. According to Neurology, a medical journal of the American Academy of Neurology, older people who have little social contact … Read More
The Best Age to Move Into Independent Living
Are you interested in independent living but not sure when you’ll be ready to make a change? Knowing when the time is right can be challenging, especially if you’re active and enjoying the freedom of retirement. Despite the attractive lifestyle and incredible amenities that senior living communities offer, you and your family might still be asking, “When is the right … Read More
The Importance of Self-Care for Seniors
Once you reach retirement age, there’s a good chance you have dedicated a lot of your time and energy to caring for someone else over the course of your life. Perhaps you raised several children, nursed a spouse through an illness, helped your aging parents, or supported a loved one during a difficult time. In the midst of caring for … Read More