Search Results for: walk away

Loneliness can impact people of any age, but it can be especially debilitating to older adults. Here are some tips to combat loneliness.

Loneliness can impact people of any age, but it can be especially debilitating to older adults. Not only can loneliness affect your quality of life, but it can also play a role in your physical health.  Researchers at the University of California, San Francisco (UCSF) found senior adults who self-reported feelings of loneliness had a… Read more »

Isolation in your senior years can have a detrimental effect on both physical and mental health. Senior Star is here to help seniors find community and connections that will aid in happier, healthier living.

Senior isolation and loneliness is a growing concern. One-fourth of adults 65 and over report feeling isolated regularly. These feelings can have a detrimental effect on physical health and new studies suggest there could be a link between isolation and dementia. According to Neurology, a medical journal of the American Academy of Neurology, older people… Read more »

A clear guide for older adults and families exploring Independent Living, Assisted Living, and Memory Care, with a focus on senior wellness and daily support.

Understanding Senior Living Options and Wellness at Every Stage Author: Caitrin Franklin If you’ve been searching for clear, honest information about senior living, you are not alone. January is one of the biggest months of the year for people reassessing routines, noticing new needs, and wondering what healthier aging could look like, often after a… Read more »

A practical guide for seniors and families on timing a senior living move, including early signs, planning tips, and expert guidance.

Signs, Timing, and How to Prepare Author: Caitrin Franklin There’s a moment many of us recognize long before we’re ready to name it. The quiet pause in the kitchen. The lingering thoughts during a holiday visit. The gentle but persistent sense that “something feels different.”  You’re not alone. The truth is: there’s no one-size-fits-all moment… Read more »

Are you interested in independent living but not sure when you’ll be ready to make a change? Here are some things to consider.

Are you interested in independent living but not sure when you’ll be ready to make a change? Knowing when the time is right can be challenging, especially if you’re active and enjoying the freedom of retirement. Despite the attractive lifestyle and incredible amenities that senior living communities offer, you and your family might still be… Read more »

Once you reach retirement age, there’s a good chance you have dedicated a lot of your time and energy to caring for someone else over the course of your life. Perhaps you raised several children, nursed a spouse through an illness, helped your aging parents, or supported a loved one during a difficult time.  In... <a class="excerpt-read-more" href="https://www.seniorstar.com/blog/the-importance-of-self-care-for-seniors" title="Read The Importance of Self-Care for Seniors">Read more »</a>

Once you reach retirement age, there’s a good chance you have dedicated a lot of your time and energy to caring for someone else over the course of your life. Perhaps you raised several children, nursed a spouse through an illness, helped your aging parents, or supported a loved one during a difficult time.  In… Read more »

Caring for an aging parent is difficult and stressful and can often lead to burnout. Here are some tips for overcoming these difficulties.

Caring for an aging parent, spouse, or family member is an act of love. Even though you care for this person deeply, you may find that you don’t feel quite yourself as time goes on. It’s not uncommon to feel tired, stressed, or even anxious.  If this describes you, you’re not alone. A recent study… Read more »