Senior Living Resources

Downloadable Senior Living Resources
Virtual Recorded Presentations

Anxiety and the Brain with Dr. Nussbaum

Caring for a Loved One With Alzheimer's Disease

Personal health and wellbeing during covid-19

5 Signs of a Stellar assisted living community

Health and wellbeing of your loved one during covid-19

The caregivers Journey Guide Book
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Looking for senior living options for yourself?
It is a common misconception that the best indicator of a senior’s health is physical ability.
Unfortunately, this overlooks many basic issues affecting seniors. Below are a few questions to consider when assessing overall health and wellness. Answering “yes” to three or more questions indicates a need to further evaluate a senior’s current living arrangement.
- Are you able to do all the cleaning and upkeep around your house?
- Have you recently lost a spouse or friend?
- Have you noticed that your enthusiasm toward social programs has declined?
- Do you spend more than 5 hours a day alone?
- Has driving become more difficult that it once was?
- Have you noticed a shift in your mood or spirits?
- Have your eating habits changed?
- Do they express concern about changes in the neighborhood?
- Do you eat more than three meals a week alone?
- Have you noticed changes in balance or hand-eye coordination recently?
- Have you lost interest in hobbies or activities that you once enjoyed?
- Have you become more dependent on others for transportation?

Looking for senior living options for a loved one?
It is a common misconception that the best indicator of a senior’s health is physical ability.
Unfortunately, this overlooks many basic issues affecting seniors. Below are a few questions to consider when assessing overall health and wellness. Answering “yes” to three or more questions indicates a need to further evaluate a senior’s current living arrangement.
- Have they recently lost a spouse or friend?
- Has their enthusiasm toward social programs declined?
- Are they able to do all the cleaning and upkeep around their house?
- Have they recently lost a spouse or friend?
- Do they spend more than 5 hours a day alone?
- Are you concerned about their driving?
- Have you noticed a shift in their mood or spirits?
- Have their eating habits changed?
- Do they express concern about changes in their neighborhood?
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Senior Star Programs
It is said that the mind and the body are intimately connected.
Thoughts and feelings can be affected by the very movements that our brains tell us to make in the first place. This complex relationship compels us to provide Senior Star residents with a wide variety of programs that we hope will peak individual interests, inspire a sense of purpose and engage holistic health and well-being.


Zumba Gold®

Shape Master®

Dakim BrainFitness

Laughter Yoga®

Music & Memory
