Dealing-with-lonliness-for-Seniors

Five Steps to Walk Away from Loneliness

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Loneliness can impact people of any age, but it can be especially debilitating to older adults. Here are some tips to combat loneliness.

Loneliness can impact people of any age, but it can be especially debilitating to older adults. Not only can loneliness affect your quality of life, but it can also play a role in your physical health.  Researchers at the University of California, San Francisco (UCSF) found senior adults who self-reported feelings of loneliness had a… Read more »

A seated senior resident smiles as a Senior Star staff member writes notes on a notepad.

What Questions Should You Ask During a Senior Living Visit Before Making a Decision? A Guide for Families and Seniors

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Learn which questions to ask during a senior living visit to understand daily life, safety, communication, and whether a community is the right fit.

Author: C. Franklin A visit shows you the space. The right questions show you the experience. But how do you know what questions to ask when everything already looks good? Visits move quickly. Conversations unfold naturally. And by the time you leave, it can be hard to remember what you meant to ask in the… Read more »

Saying-Goodbye-to-Social-Isolation

Saying Goodbye to Social Isolation

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Isolation in your senior years can have a detrimental effect on both physical and mental health. Senior Star is here to help seniors find community and connections that will aid in happier, healthier living.

Senior isolation and loneliness is a growing concern. One-fourth of adults 65 and over report feeling isolated regularly. These feelings can have a detrimental effect on physical health and new studies suggest there could be a link between isolation and dementia. According to Neurology, a medical journal of the American Academy of Neurology, older people… Read more »

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Why Resident Voices Matter More Than Any Award

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Discover why resident and family feedback matters more than awards when choosing a senior living community.

Awards are meaningful. Yes, but, the real story behind them is even more important. Because in senior living, the most important voices are not industry experts or ranking systems. They are the people who live here every day.   THE POWER OF RESIDENT FEEDBACK When residents share their experiences, they are answering questions like: Do… Read more »

The Tulsa, OK skyline at twilight in summer.

Summer Activities for Seniors in Tulsa

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Ready to enjoy summer to the fullest? Discover outdoor adventures, wellness programs, and vibrant events for seniors in Tulsa with Senior Star Burgundy Place.

By Senior Star Burgundy Place  Key Takeaways Tulsa’s summer season offers a rich mix of outdoor and indoor activities for active seniors. Parks, festivals, arts programs, and fitness classes all support holistic wellness. Independent living in Tulsa can make enjoying a full, vibrant summer easier than ever. The right community keeps you connected, engaged, and… Read more »

How Long Can Someone with Dementia Live Alone?

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Wondering if your loved one is still safe alone? Discover warning signs to watch, and compassionate support at Senior Star Elmore Place.

By Senior Star Elmore Place Key Takeaways How long someone can live alone depends on the stage of dementia, daily support, and overall health. Missed medications, wandering, and social withdrawal are key warning signs to watch for. Memory Care offers personalized routines, connection, and quiet safety tools that improve daily life. Starting the conversation early,… Read more »

A senior couple enjoy a brisk walk outdoors on a sunny day

Cardio Exercises for Seniors: A Complete Guide

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Ready to stay active and feel your best? Discover gentle cardio tips and supportive independent living with Dublin Retirement Village.

By Senior Star Dublin Retirement Village Key Takeaways Cardio exercise supports heart health, energy, and mood at any age. Low-impact options like walking, swimming, and chair-based routines are gentle and effective. Aim for 150 minutes of moderate movement per week. Warming up and cooling down helps protect your joints and muscles. A supportive community can… Read more »

A middle-aged adult child of a senior looks wistfully out of a window while sitting on a sofa browsing on a laptop

My Elderly Mother is Consuming My Life​: Where to Turn When Caregiving Becomes Too Much

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Feeling overwhelmed as a caregiver? Discover respite care, assisted living, and memory care in Davenport, IA, and find relief with Senior Star Elmore Place.

By Senior Star Elmore Place Key Takeaways Caregiver burnout is real, and your wellbeing matters just as much as your mother’s. Options like respite care, assisted living, and memory care can offer real relief. Wellness-centered communities nurture the whole person, not just daily needs. Having the conversation with your mother can start with compassion, not… Read more »

A senior sits on a sofa and rubs their ankle to try and reduce swelling

What Causes Swollen Ankles in Seniors?

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Noticing swollen ankles? Discover helpful wellness tips and supportive senior living in Columbus with Harrison on 5th by Senior Star.

By Harrison on 5th by Senior Star Key Takeaways Swollen ankles in older adults are often caused by fluid buildup, medications, or changes in circulation. Some symptoms, like sudden one-sided swelling or shortness of breath, need prompt medical attention. Simple habits like elevating your feet, staying hydrated, and moving regularly can help reduce swelling. Daily… Read more »

Two senior friends enjoy a game of pickleball on an outdoor court

Is Pickleball Good for Seniors?

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Is pickleball good for seniors? Discover how it supports wellness, connection, and active living with Senior Star Dublin Retirement Village.

By Senior Star Dublin Retirement Village Key Takeaways Pickleball is a low-impact sport that supports balance, coordination, and heart health. It sharpens focus and reaction time, connecting directly to brain wellness. The doubles format makes it a natural way to build friendships and share laughs. You don’t need special gear or experience to start, just… Read more »