A benefit of assisted living is more free time to try something new, make friends, learn, volunteer, snuggle with a pet and improve your fitness.
Preventing Medication-Related Falls
For many of us, taking medicine is a normal, often unavoidable, part of daily life. That means we must be aware of the unwanted side effects these medications sometimes cause – including the risk of medication-related falls. According to the National Institutes of Health, falls are the leading cause of injury among adults aged 65 and older. When we think … Read More
Boxing Therapy for Parkinson’s: Learn How to Punch Back!
If you or someone you care about has been diagnosed with Parkinson’s disease, you already know that it’s a progressive neurological disorder that dramatically impacts mobility. What you may not know, however, is that some exercises are particularly effective in slowing the progression of the disease and can even help maintain quality of life. In this post, we’ll explore the … Read More
The Incredible Benefits of Canine Therapy
We all know the importance of exercise, diet and regular medical checkups in maintaining our health as we age. But, it might surprise you to learn that the furry friends we know and love can also help us enjoy a happier, fuller life during our golden years. One of the most profound benefits of therapy dogs for seniors is that … Read More