Independent Living resident Fritzi Heidt shares how smooth and easy the transition was moving into The Kenwood because of our wonderful staff.
Fitness Isn’t Just Physical
Since May is National Senior Fitness Month — and May is almost over! — it seemed appropriate to remind readers that being fit doesn’t just refer to physical fitness. It’s just as important for seniors to be spiritually and emotionally … <!– Continue reading –>
How Should a Senior Start an Exercise/Fitness Program from Scratch?
As I noted in my last blog post, the biggest misconception about seniors and fitness is that it is too late to affect any change to a person’s wellness level. Regular exercise can boost your energy, maintain independence, provide opportunities … <!– Continue reading –>
Guest Blog Post: Rx – The Gift of Time
By Dick Edwards, Retired Mayo Clinic Eldercare Specialist, Speaker, and Author of “Mom, Dad… Can We Talk? Insight and Perspectives to Help Us Do What’s Best for Our Aging Parents” and “My Grandparent: A Life & Times Journal for Grandchildren of All Ages.” … <!– Continue reading –>
Staff Profile: Nancy Grant, Move-In Coordinator
The move from a private home to a retirement community is a big decision – not to mention a lot of work. Your home holds years of mementos, decorations, furniture and more. When you’re ready to make the move, knowing … <!– Continue reading –>
Who we are and what we do
The local news channel WLWT has interviewed our on Tom Rotz and has a wonderful piece on how to live like you’re 40 in your 80s. Want to learn who we are and what we do? Click here!
Sinus Congestion and Dementia: Is There A Link?
By Tom Rotz Sinus congestion. Sore feet. Loose dentures. These may seem like minor issues, but results from a 10-year study of more than 7,200 cognitively-healthy 65-year-olds show that these problems could lead to an increased risk of developing dementia. … <!– Continue reading –>
Dr. Nussbaum’s Essential Lifestyle Factors for Brain Health
Dr. Paul Nussbaum, clinical neuropsychologist and Adjunct Professor of Neurological Surgery at the University of Pittsburgh School of Medicine, recently visited The Kenwood by Senior Star. His book, “Save Your Brain,” was named to AARP’s list of “Top Five Books … <!– Continue reading –>
Retirement and Hospitality in the 21st Century
By Tom Rotz Picture this: long, vanilla-colored hallways with low, yellow lights that flicker and buzz like misplaced mosquito lamps. Small rooms with hospital-like beds and furniture unchanged since the late 1970s. Mushy, flavorless meals served on compartmentalized plates that … <!– Continue reading –>
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