We are thrilled to unveil an exciting addition to our independent living communities: Senso Think & Move®. This innovative platform by Dividat harnesses the power of technology to enhance physical and cognitive well-being among seniors.
Our Senior Star communities are the first and only senior living communities in each city to offer this unique evidence-based cognitive health solution to residents.
Embracing Innovation
Senso is not just an exercise program—it’s a cutting-edge system designed to revolutionize senior wellness. By combining interactive technology with engaging exercises, Senso Think & Move® offers a holistic approach to health that stimulates both body and mind.
So how does it work? Think & Move uses a computer screen, visual sensors, and a pressure mat to create an engaging, full-body experience.
The computer screen displays a variety of fun challenges designed to strengthen your body and mind.
The Dividat Senso Smart Platform tracks things like reaction time, body movement, and balance to create an exercise program tailored specifically to you
With consistent use, seniors have experienced fantastic benefits, including:
- Improved response time
- Improved balance
- Reduced risk of falls
- Improved cognitive functions (improved thinking ability)
- Improved gait parameters (e.g. walking speed)
What You Can Expect With Think & Move
Personalized Workouts
Say goodbye to one-size-fits-all routines. Senso offers a range of customizable workouts tailored to your abilities and preferences. Whether you’re focusing on balance, agility, or cognitive function, there’s a program suited just for you.
Interactive Games
Exercise has never been this fun! Senso offers a variety of engaging games, from virtual tennis to memory challenges. These games keep you physically active and sharpen your cognitive skills.
Real-time Feedback
With Senso, you’ll receive immediate feedback on your performance, allowing you to track your progress and make adjustments as needed. Monitoring your progress motivates you to stay active and ensures your workouts are safe and effective.
Unlocking Benefits
The Senso Think & Move® Program isn’t just about physical activity—it’s about discovering the best version of yourself. Studies have shown that cognitive-motor training produces significant improvements in areas such as response time, balance, cognitive functions, and even walking speed. With Senso, you’re not just moving—you’re thriving.
Join the Movement
We invite you to join us on this exciting journey toward enhanced wellness. Whether you’re a fitness enthusiast or just looking to have fun, Senso has something for everyone.
As we roll out the Senso Think & Move Program across our Senior Star independent living communities, we’re excited to see its positive impact on residents’ lives. Together, let’s think, move, and thrive!
Contact us to learn more.