According to a recent Health Day article, new research suggests that even if air pollution levels are low, their effects can still harmfully impact seniors in the United States – and may even shorten their lives. Harvard researchers released their findings from a 12-year study, focused on U.S. seniors covered by Medicare (61 million) in the lower 48 states. Particulate … Read More
Less TV leads to Stronger Muscles
Life can get busy and exhausting, and there are some days more than others where you’re likely interested in sitting on the couch and watching television. Some people have a habit of doing it without knowing it. An hour or so of watching House Hunters could turn into an entire evening watching TV. For many, it’s a way to relax. … Read More