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Laughter Yoga®!

Discover the benefits of laughter.

It is likely the saying, “laughter is the best medicine” is familiar to you. Just about every study about laughter and any word of advice about joy and happiness is guaranteed to tell you that laughing is one of the best medicines. Senior Star happens to take laughter very seriously, which is why Laughter Yoga is a signature program. The basis of this unique program is simple: take a seat — and laugh! The environment is one where anyone can laugh for no reason without relying on humor or jokes. As a result, residents experience an increase in joy within their lives while decreasing stress levels, blood pressure and anxiety. Explore the benefits of Laughter Yoga

 

 

 

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