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Laughter Yoga®

When:
January 31, 2022 @ 3:30 pm – 4:30 pm America/Chicago Timezone
2022-01-31T15:30:00-06:00
2022-01-31T16:30:00-06:00
Where:
Burgundy Place - Activity Room
Laughter Yoga® @ Burgundy Place - Activity Room

Laughter Yoga® is a fun way to increase blood flow and improve breathing while you intentionally laugh in a group without relying on humor or jokes. The benefits of a 30-minute session may decrease stress, reduce blood pressure, and help ease anxiety. Plus, it’s fun to watch how unintentional laughter becomes genuine joy and laughter for those who participate. Open to all ages and all skill levels.

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